Diksha Yoga's Yoga Teacher Training Course in India is a rigorous curriculum that prepares students to become well-established in the field of yoga. Individually, it aids in comprehending and integrating the many facets of yoga into one's life, fostering a profound awareness of oneself and the environment in which we live. All of our classes are registered in accordance with the criteria of the Yoga Alliance, USA, and we are a recognized yoga school. We provide a fundamental course, 100 hours of yoga teacher training, and a basic certification course, 200 hours, which is necessary to teach yoga.

The psychological aspect of yoga, which includes satsang and guided meditation, and the physical aspect, which includes the practice of Kriyas Asanas and Pranayama, are both continuously supervised by instructors who are well-established in the field. Students who aspire to teach yoga are given a thorough grasp of the philosophy of yoga throughout this Yoga Teacher Training in India, which enables them to integrate yoga beyond the physical aspect of life.
During their brief stay at our yoga school in India, students must be adequately prepared in all areas, including their physical and mental health, the quality of their diet, the environment they live in, the energies they interact with, and more, in order to be able to absorb the knowledge and experience the nature of the practice. People who have given careful consideration to these aspects handle this holistic approach, which helps students establish a strong connection with both the nature of yoga and themselves.
Why You Should Choose Diksha Yoga?
The Yoga Alliance USA has registered Diksha Yoga School. After finishing the course and registering with Yoga Alliance, you will receive international recognition as a certified yoga instructor. This course has been put together by our yoga teachers for both beginning and advanced students. The technique has a long history and is considered customary.

200 Hour Yoga Teacher Training In Goa, India
Diksha Yoga School in Goa offers a 200-hour yoga teacher training program that is approved by the Yoga Alliance. Asana (yoga postures), pranayama (yoga breathing technique), teaching methodology, and organizing and sequencing a yoga class with anatomy are just a few of the topics covered in this 200-hour YTT course.
One or two yoga types are taught in the majority of yoga teacher training programs. This course will provide you a general understanding of different forms of yoga. Every yoga style has its own advantages. You will learn a variety of yoga techniques in our multi-style Yoga Teacher Training Goa, including Ashtanga, Sivananda, Vinyasa Flow, and classic Hatha yoga, all in one transforming course. The top yoga teacher training institution in Goa, India, is Diksha Yoga.

Why Choose Our 200-Hour Multi-style Yoga Teacher Training In Goa India?
The first step towards becoming a certified yoga instructor in a vacation setting is the 200-hour multi-style yoga teacher training course in Goa. You can still enroll in this program if you don't want to teach yoga. It will help you discover your own potential and develop your own practice.
Yoga is ageless knowledge. This transformative practice encourages the integration of the soul, body, and intellect. It provides a multitude of mental and physical health advantages by assisting us in being more aware of our body's responsibilities. We at Diksha Yoga Center think that yoga is a way of life that everyone should embrace, and we are excited to have you join our expanding community of Diksha Yoga Yogis and Yoginis.
We provide insight into higher levels of yoga through our 200-hour yoga teacher training program in Goa. This course offers a great introduction to Yoga Philosophy and Anatomy and is suitable for anyone who want to study many forms of Yoga, including Hatha, Vinyasa, Ashtanga, Sivananda, and the physical postures and exercises, as well as Pranayama (breath training methods).
This training is not just about learning every aspect of the yoga practice; it's also about being able to explain it to others while possessing the knowledge and skills necessary to help them both mentally and physically.

SYLLABUS OF 200 HOUR YOGA TEACHER TRAINING COURSE IN GOA, INDIA
For the 200-hour yoga teacher training program in Goa, we adhere closely to the curriculum and rules established by Yoga Alliance USA. Classes run from Monday through Saturday, with Sunday being a day off. The training is broken up into four 21-day modules. The study method is appropriate for novices to experts. The course begins with the fundamentals and progresses to the more complex levels in the final modules. The discipline of yoga will be introduced to the students.
MEDITATION AND PRANAYAMA- Just as exercise is a method of training the body, meditation is a method of training the mind. This module will teach various meditation, and pranayama methods and how to utilize them in diverse settings. The philosophy and theory underlying them will be taught to the students.
SHATKARMA: Students will learn yogic cleaning methods in Sharkaram class, including
- Kapalbhati
- Agnisar Kriya
- Jal Neti
- Nauli
- Kunjal Kriya.
ASANA CLASS- The word asana refers to posture. Students will learn about various Hatha Yoga poses, such as forward bends, backbends, and sitting positions, throughout the Asana session. Additionally, they will learn how to use yoga props. Gaining comprehensive theoretical and practical understanding of Asana is the aim of the classes. It is crucial to do asanas with proper alignment in order to avoid injuries. For the proper training, our teachers concentrate on each person.
PHILOSOPHY- A significant component of yoga teacher training in Goa is yoga philosophy. This philosophy course aims to help you learn more about yoga while also assisting you in your spiritual practice and personal development. The Patanjali Yoga Sutras will be covered throughout the course. Gaining a broad grasp of Yogic philosophy and lifestyle is the goal of this subject.
ANATOMY- A thorough examination of human anatomy and functions in relation to Yogic concepts will be covered in this part. A basic description of the human body's organ systems will be included. Understanding anatomy aids in determining the precise alignment and posture of the body. It provides a vivid image of breath movement in each asana motion and aids in our comprehension of how various muscles and body components move throughout asanas. Consequently, the students will be able to incorporate this information into their lessons.

TEACHING METHODOLOGY/ART OF TEACHING- The students will get excellent teaching skills in these classes. They will receive various teaching-related advice. Teaching students to examine bodies and provide modifications based on unique body types and capacities is the aim of these sessions.
PRACTICUM- Experience is the most important component in applying information for every school of thinking. Students will gain knowledge in this subject by observing other teachers in action. Additionally, the main teacher will watch the instructing students and provide comments. This yoga teacher training module in Goa aims to equip recently certified teachers with the necessary teaching abilities and lay a solid basis for them to start the process of transitioning from practitioner to teacher.
YOGA TEACHER ETHICS/PHILOSOPHY AND LIFESTYLE ETHICS-
The following subjects will be covered in this 200-hour yoga teacher training module in Goa, which would be very beneficial to the students.
- Relationship between teacher and student
- Self-presentation Yoga posture corrections
- The fundamentals of teaching yoga
What is Included in Course Fees of 200 hrs Yoga TTC in Goa
- 25 Days of Private or Shared Housing
- Manual T-shirt for TTC
- Bathrooms that are attached
- Three times a day, excluding Sundays, purely vegetarian meals
- A yoga mat for practice
- Certification by the Yoga Alliance
- Wi-Fi transportation to our yoga facility from the airport or train station
Yoga Styles covered in 200 Hour yoga teacher training Goa course
The 200-hour yoga teacher training Goa course covers a variety of yoga styles. Hatha, Vinyasa, and Sivananda yoga are among the 200-hour yoga ttc programs offered in Goa by Diksha Yoga. This course prepares students to teach yoga in a variety of styles. Yoga philosophy and anatomy, the ethics and lifestyle of yoga teachers, the interaction between a teacher and student, breathing and cleansing procedures, relaxation techniques, asana practice, meditation and pranayama, and more will all be covered.

Address Diksha Yoga, Hippie Paws Wellness Resort, Junas Wada, Mandrem, North Goa, Goa, India – 403527
E-mail [email protected]
Contact 9130157393
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